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January 11-17 Steps: 33698 Distance: 15.3 miles
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Today I walked and used my elliptical which I have renamed the Chinese Torture Device!
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Using an UP24 and would love to connect with others!
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Yeah so this isn't as easy as you get older. 46 and I've always considered myself a healthy eater but never exercised, just don't like it. I now have about 40 pounds to drop, more realistically it's probably 30 pounds. I did a health challenge with friends and it was great for accountability and motivation plus the cash…
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Would love to join, please add me to the group ... thanks!
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I do most of my walking around the house, I try to get up and move at least once an hour. I also try to walk 30 or more minutes while watching Netflix. I haven't been walking as much as I was before the holidays which was 8000 - 10000 a day. I will get there again! January 4-10 Steps: 26897 Distance: 12.0 miles
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I recently started wearing my Jawbone again ... count me in even though it's the 14th already.
