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Thank you for your candidness. I can identify with your struggles. When you have a struggle like the dishwasher/stove, think can it be solved. You may want to get a dish tub (or two) and get the dishes washed. Wash out the bathroom sink if you have to pour it down there. I know it's not ideal but I've done it in hotels and…
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Prepping up some sweet potatoes, onions, zucchini, red peppers, and mushrooms and then having half for lunch and the other half for dinner, along with Maui Maui (dinner only).
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I've been swimming a lot this summer and it's toning my arms. Taking my blood pressure is no longer killing me! And my systolic bp has gone down 40 points from a couple of years ago.
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I don't know if you have access to a pool or enjoy swimming but I've been really firming up my upper arms by swimming about 50 minutes/day/4 days a week over the past few weeks. Also adding in some weights will help tighten up that skin as well.
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Keep up the good work! You got this!
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Excellent job. Let it be the new you and keep tracking your progress. If you start to gain, rein it back in. You got this.
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Best of wishes in this endeavor. A coworker of mine lost about 100 lbs and also lost her high blood pressure, diabetes, and sleep apnea. I hope you can get off your meds and feel better.
