Hmeek22 Member

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  • Day 9, it's frustrating but I am doing my best to keep going. I feel like I need to get over this hump. I have to keep going in the right directions to see results.
    in Putting it all together! Comment by Hmeek22 October 2016
  • I found that I have trouble with control on weekends, but that I still want to enjoy drinks with my friends. I'm going to try and focus on a little more water during these nights and maybe an extra workout beforehand. Sunday was a complete day of rest. I got 5000 ish steps and that is only because I had bowling league. My…
    in Putting it all together! Comment by Hmeek22 October 2016
  • I'm there with you I have 80 to go, we didn't put in on overnight so it will take some time to get it off. Stick with it!!
    in Need to lose 100 + pounds and scared Comment by Hmeek22 October 2016
  • This is great I'm in: SW: 226.9 CW: 222.9 GW:186.9
    in 40 lbs in 4 months! Comment by Hmeek22 October 2016
  • I really appreciate those following along, surprising enough it keeps me motivated. Day 2 also good. I did my workout video and cut the grass after my daughter's appointment, logged over 13,000 steps for the day. But after 6 I was beat watched a movie and went up to read, fell asleep before 9:30. (I think my body was…
    in Putting it all together! Comment by Hmeek22 October 2016
  • Everyday so I can evaluate what causes spikes and drops. For example Sunday morning after having drinks Saturday night usually is a large spike that takes a day or so to drop. Little reminders when heading out for drinks the next time maybe 1 less drink, more water, and maybe even add a workout before leaving. I don't…
    in Weighing IN - how often and when? Comment by Hmeek22 October 2016
  • One step at a time, You can do it!!!
    in Give me hope Comment by Hmeek22 October 2016
  • So as promised, yesterday went great as all 1st days do. I ate great and had wonderful exercise. I got prepared for today before bed which was helpful this morning. I had trouble sleeping last night so my morning work out didn't happen but I was able to walk at the park before work. (My workout video would have made me…
    in Putting it all together! Comment by Hmeek22 October 2016
  • I agree with all of the above it is none of his business. But hey, maybe instead of letting him get to you, give him a swift kick in the teeth and prove him wrong. We are all with you on this journey, I sometimes think my height/weight goals seem unreachable but I'm still aiming for them! Good luck!
    in what do you do with discouraging comments? Comment by Hmeek22 October 2016
  • I just turned 40 this past summer and feel like I am in terrible shape, I'm getting pretty close to my highest weight ever. I need to get the scale moving the other way. I love fall so I'm ready to get moving. I'm going to request all the above for friends. Let do this together.
    in Weight loss over 40! Comment by Hmeek22 October 2016
  • I just turned 40 and have more than 40 to lose but I'll start with working toward the 1st 40. Add me!
    in 42 and need to lose 40 Comment by Hmeek22 August 2016
  • FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT:224.7 8/1/16 n/a 8/8/16: Just noticed this jumping in today! 224.7 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 28 lbs. GOAL…
    in FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge) Comment by Hmeek22 August 2016
  • I'm in, I love to swim and have not been swimming much lately (but I did 1/2 mile this morning).
    in swimming challenge November Comment by Hmeek22 October 2015
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