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Peanut butter on toast for me with a banana and a mug of coffee... sometimes I have porridge and most Sunday mornings I have a bacon sandwich mmmmm
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Yorkshire here, feel free to add me :)
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Watching soccer am
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Hey, please add me!!! I've been here forever on and off, always looking at ways of keeping the fat off and staying fit, also love sharing hints tips and recipes, and it's great to see all the different journeys people are on :)
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I'm good thanks, how's your day been?
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How's things?
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Hi, person above
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Worst selfie ever lol!!!
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To help with portions I use a couple of methods Carbs = fist Veg = whole hand flat Protein = Palm Or looking at your plate I do half veg and then one quarter carbs one quarter protein Tip use a child's plate Or measure portions that you would give a child I have two children aged 8 and 10 and we all eat about the same Hope…
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Hey... Is this discussion still going? I'm Chloe 27 from Yorkshire new to MFP looking for other UK member so share motivation recipes positive thinking etc
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New to MFP really I have no friends haha Please feel free to add me so we can share motivation and positive thinking tips
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Positive thinking... My plan is the same improve my life to improve theirs... I'm a single working mum of two on the Vi challenge which is a shake for lunch and a shake for breakfast with 2 snacks and a 600 cal meal for dinner it's amazing and not as expensive as some similar I've looked at in comparison... People have had…