smila1202 Member

@Megan_smartiepants1970 Steps 10/11 10141 11/11 10090 12/11 10220 13/11 10432 14/11 10062 15/11 3297 (sick) 16/11 10034

WD: Friday 15th PW: 172.6 CW: 172.0

@Megan_smartiepants1970 Steps 03/11 10347 04/11 10140 05/11 10269 06/11 10734 07/11 10167 08/11 10185 09/11 10041

WD: Friday PW: 173.8 CW: 172.6

Watching The great British bake off

Thank you for the welcome, I’m really looking forward to the challenges. My steps since my last post 28/10 10330 29/10 10195 30/10 10232 31/10 10094 01/11 10467 02/11 10159

WD: Friday PW: 174 CW: 173.8

@Megan_smartiepants1970 10/20 18051

@Megan_smartiepants1970 My steps 21/10 10258 22/10 10192 23/10 10124 24/10 10134 25/10 10221 26/10 10062 27/10 10105

Hi, I’m Chloe 36 from the UK, I’ve been on mfp on and off since 2016 but only just discovered the whole community side so looking forward to doing these challenges for some motivation. Megan if you could please add me to the steps challenge too that would be great currently on 10,000 steps. Cmon team Downsizers we got this!

MFP USER NAME Smila1202 YOUR CHOSEN WEIGH-IN DAY Friday YOUR CURRENT WEIGHT 174 YOUR ORIGINAL STARTING WEIGHT 189 TEAM PREFERENCE any

Hi, I’m Chloe, in South Yorkshire.

Peanut butter on toast for me with a banana and a mug of coffee... sometimes I have porridge and most Sunday mornings I have a bacon sandwich mmmmm

Yorkshire here, feel free to add me :)

Watching soccer am

Hey, please add me!!! I've been here forever on and off, always looking at ways of keeping the fat off and staying fit, also love sharing hints tips and recipes, and it's great to see all the different journeys people are on :)

I'm good thanks, how's your day been?

How's things?

Hi, person above

Worst selfie ever lol!!!

To help with portions I use a couple of methods Carbs = fist Veg = whole hand flat Protein = Palm Or looking at your plate I do half veg and then one quarter carbs one quarter protein Tip use a child's plate Or measure portions that you would give a child I have two children aged 8 and 10 and we all eat about the same Hope…

Hey... Is this discussion still going? I'm Chloe 27 from Yorkshire new to MFP looking for other UK member so share motivation recipes positive thinking etc

New to MFP really I have no friends haha Please feel free to add me so we can share motivation and positive thinking tips

Positive thinking... My plan is the same improve my life to improve theirs... I'm a single working mum of two on the Vi challenge which is a shake for lunch and a shake for breakfast with 2 snacks and a 600 cal meal for dinner it's amazing and not as expensive as some similar I've looked at in comparison... People have had…