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Breastfeeding? Maybe you should talk with your doctor. Are you taking a b-12 supplement? How many calories are you eating? What does your diet actually look like?
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Coming up on my 1 year anniversary of eating nothing but plants. Almost 70 pounds down & never looking back.
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Not sure what your goals are, but I do think it is important to track progress (at least weight) to help remind myself of my goals and help keep myself on track. I have been a vegan/nutritarian for a while now & have lost 60ish pounds in a pretty short time. I still use myfitnesspal for tracking weight, but I don't really…
