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i always found food in his beard.
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trouble! ;)
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Thank you so much for sharing this app! I have been using SuperBetter periodically to help with my emotions; I'm excited to see what this app will offer.
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I am proud of you for sharing your story!
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I'd like to join!
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I am definitely an emotional overeater, too. I don't know what it's like to not want to binge when I'm upset. Honestly, yesterday, I had a very literal meltdown and I didn't know how to calm myself without shoving food in my face hole -- I ended up crying for four and a half hours. I know that exercise and eating…
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i have PCOS and metformin wasn't for me, either. hang in there!
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I have fibromyalgia with chronic back pain - walking, swimming, yoga, and using an elliptical have all been very helpful. My athletic therapist recommended strengthening my core to help reduce back pain, which had been helpful. I try not to do too much all at once because it's too hard on my body - walking for an hour…
