goingape Member

Mini goal is to hit the healthy bmi weight range of 132. About 13 pounds away.

@Freeglerock so sorry to hear of the troubles with your step son. I hope he is well again soon and your stress level can go down.

Goingape Pw: 145.8 Cw: 144.6 Loss of 1.2 Getting back down to where I need to be. Cheers!

And pw should have been 141.8. Sorry it’s a total Monday brain. To explain I did have a rough eating weekend. I went all in on Sunday. 😭

Ack. I did make a typo Cw 145.8

Hi all. Here is my late weigh in. I will post a welcome story later. Pw 140.8 Cw 150.8 Not the direction I have as hoping for !

Hello all! Get my food back on track. Keep up with moving my body every day. Work on organizing the house.

@minstrelofsarcasm hi can I move my weigh in to Monday?

@shanaber yes, I am set up with mind over miles and just got in my first run the other day. @martaindale thanks I bookmarked the thread! Looking forward to getting in at least three runs this week.

Hi all; Goingapes weigh in PW- 143.8 CW - 141.8 Loss of 2 Think I’m down 77.6? This has been a bit of a week for me. Some work stressors were definitely on my mind so this is not the healthiest weight loss. I’m going to focus on getting to the gym and continuing my running on the treadmill. I went yesterday and it felt…

Hi all; 43 5'1 CW: 143 GW: 122-125 I've been steadily chipping away at my weight loss. I hope to hit 130's by month end / early next month. I'm going to start running on the treadmill at the gym and I asked the trainer there to help me set up a weight training program. I'm excited to get back into weight lifting...I'm not…

oops...missed my Sunday check in for goals. So here they are a couple days late. Keep up with yoga challenge. Start running on the treadmill. Keep to my fasting window.

Thanks cafelelia, I just joined the challenge and have put in a request to your team there. : D

Is there room for a late joiner still? I would be looking to do 500 as I am a newer runner.

Definitely craving cherries. That is one of my favourite fruits but we only get them in season around here.

Weigh in for going ape Last week - 145.6 This week - 143.8 Loss of 1.8 Total loss 75.6 Had a drop late in the week, glad to be on track. I’ve been looking at my calories and my activity. I’m not sure if I am light active or not very active. My job is me sitting most of the day. But I do exercise classes four times a week…

Yoga done !

I’m going to do a yoga with Adriene yoga practice today. I had been doing them right before bed. But now I’m so exhausted i end up just going to bed. So putting it out there and this is happening. I’ve really enjoying them.

Hi all. I had a great workout class last night. I’ve been missing it. It’s a real sweatfest. I never seem to push myself as hard as they do. I’m hitting the gym today with my son. It’s usually a quick visit and I’ve been letting him call it, but tonight I’m going to let him know we are going to put in a longer workout just…

@sleeymom5. Hugs!! Thinking of you and your family. I am praying for your brother in law.

Doing okay. I have been doing a little bit of snacking but have been doing some exercise each day. Need to keep on keeping on.

Goals Keep up my yoga and abs challenge. Limit snacking. Keep my fasting window as planned

Weigh in for going ape Last weeks weight - 148.4 This week weight - 145.6 Loss of 2.8 Back to my pre Christmas mfp weight. So will hopefully be posting a loss sometime soon. Classes are back on but finding my choices are more toning than cardio so my heart rate is not getting up there as much. I will keep trying to get it…

Hi all; I'm three days into my on-line yoga class and abs challenge. I do them back to back in the evening. Evenings seem to work best for me. I've been very much a couch person the last couple of weeks, so the workouts are getting me off the couch at least. My son is making supper tonight so it's a chill evening.... take…

Hi all, checking in! Yesterday I did my online yoga class and did the abs challenge. They were both good. I had a lot of company from one dog that was trying to be part of the fun. I showed him the how the yoga instructor’s dog was sleeping on its own mat but he didn’t follow. I had a great day yesterday resisting the…

@mugginskate thanks for the printables! So awesome that you are so close to goal. You got this!! @CurvyCalorie im doing house cleaning tomorrow. Time to get ready for returning to work. @violetanderson39 good luck with the dairy free January. This past year I started using almond milk and it’s saved me lots of calories ! I…

@minstrelofsarcasm I weighed in in the wrong day!! Can you update me please ? Goingape’s weigh in Previous weight 146 Today’s weight 148.4 Gain of 2.4

Hi all, my name is April and I’m a 43 year old mom of three. I work full time in an admin position and I’m in Canada - in the prairies. I’m super short - 5’1 and right now just under 150 lbs. I had struggles with my weight after my third child was born. For about 14 years I was getting bigger and bigger.... Early in the…

I’ve set a ton of goals for 2021! Want to reach my goal weight, increase muscle, decrease body fat %.... My mini goal for January is lose three pounds, set up a weight training schedule, and work on at home exercises. I have a yoga challenge and abs workout that are daily. How about you ?

Hi all, Weigh in for going ape! Previous weight - 145.6 Current weight - 149.8 Gain of: 4.2 Well I wasn’t able to meet my goal of maintaining 145/146 for Christmas. I struggled with all the chocolates, cookies and pie. I’m getting back to it, slipped a little last night with late snacking. 😂 On the plus side, last night I…