goingape Member

Hi pals, I will be stepping aside as team motivator and leaving the team. I’ve been struggling these past few months and I am finding that what I have been doing and found past success with, is no longer working. I’m going to try something new, and focus on the psychology of overeating and see if that is the boost I need.…

Apologies. My weigh in for Thai week. Pw 155 Cw 158

Nsv. I looked at my labs from this week versus my labs from a few years ago. Happy to report that my triglycerides are now in normal range. My cholesterol is still a work in progress. I went down a bit and then up a bit. Motivation time ! I think for most of us this is spring time and I’ve been looking to boost up my meals…

weigh in for Goingape pw 155 cw 155 Cheers pals, I will be going for a run first thing tomorrow and then I will hitting the greenhouses to buy a few new plant friends and to smell the green air.

Hi all. I’ve been missing this group! I was having issues with my app and it logged me out of the community section and I could not get back in till now. My 2021 so far has not been as planned. I have gone up in weight and I really want to be back in the 140s. That is not my goal weight but it was a nice place to build…

Hi all. My name is April and I live in the prairies in Canada. I am the team motivator ! I have been involved with the group for several months now and I love hearing everyone’s stories and successes. I struggled with my weight after my third child, highest weight was in the 220s at the beginning of covid. I was in a bad…

Going ape weigh in Pw 156 Cw 155.5 Getting there ! I joined an outdoor boot camp. Loving it !!

@rachelrjh hi! Glad you liked the post. Right now in the evening I’m doing a miceller water cleanser, toner, eye cream, hyaluronic acid based skin serum, and moisturizer. I do the same in the morning but sub out the serum for a retinol based skin oil. For products I just go to Walmart since I’m on a budget; I cant…

Hi pals, here is my first motivator post! I thought Monday would be a good day since most of us are back to our usual routine. I've been thinking alot about what helped to motivate me before and what I would like to keep doing. One thing for me is having time to de-stress and un-plug. For me that is crafting, reading,…

@minstrelofsarcasm hi @jugar had it right. It was backwards ! My bad, sorry!

Weigh in for going ape Cw - 156 Pow- 147.6 I’ve been on the struggle bus for the last few weeks. Looking to getting my eating under control and back to a healthy place. My exercise has been going okay so I have maintained that positive habit at least. Mini goal will be a return to the 140s. It’s a real mental boost for me.…

Thanks @minstrelofsarcasm ! Looking forward to motivating us all. :)

Hi can I be excused from my weigh in this week?

Hi I will pass on my weigh in for this week, if possible.

Weigh in for goingape Last week 147.8 This week 150.4 Up 2.6 Ugh. I had a couple off days but this was higher than expected. Hoping to see it roll back down in the next day of so. I’m determined to move on from these 2-3 pounds. They are sticking around too much.

Hi all and welcome to the new members! I’m April from the prairie province of Saskatchewan. I’m been with the weight no more group for a while now and there’s great support here. Im coming up on my one year MFP anniversary. I’m a 43 year old mom of three. My boys are getting older and I have freedom now to do my thing with…

Weigh in for goingape Pw 149.4 Cw 147.6 Loss of 1.8 Feeling good about this. Hope u all are having a great weekend. Welcome new members!

Weigh in for going ape 153 (I think) 149.4 70 pounds lost. Glad I’m back down under 150. I’m supposed to do my three month body scan on Monday but I’m going to lose a bit more before I do it. I know I’m still up a bit from my weight from my last body scan. Maybe five more pounds and I will do it. I’m wondering if I have…

Hi, sorry I will delay my weight in till tomorrow. I ate breakfast and didn’t want to weigh in heavy. Ty

Weigh in for going ape (1 day late ) Pw 152.8 Cw 153 Yesterday was a not great Day. Today has been a Better day. I had a better handle on snacking, didn’t make any impulse choices and didn’t get the ice cream I was craving. Once I get a bit of distance from my trigger foods it’s much easier to not give in. Tomorrow I’m…

Weigh in for going ape. Sorry this is late. Pw- 147.? Cw - 152.8 Not where I want to be but I’m back at it. I’m working on my snacking and portions again. Drinking water is another area I need to focus on. I’ve been exercising regularly so that is doing well. Yesterday was sign up for the spring classes and I got my name…

Hi all, I had a good day yesterday and planning on continuing that today. I’ve been keeping the habit of putting my meals together at night for the next days breakie/lunch so it’s a quick grab and go. I had got into a bit of a habit with stopping at the drive thru so my focus is eating meals that I’ve prepared at home.…

Hi all; @KUMEcyclingteam sorry to hear of the difficult time caring for your mom. Glad you are sticking around and happy to hear you are sticking to your under 200! That is an accomplishment. @minstrelofsarcasm hope you have a good outcome with your mri and dr appt. @debbiewsharpe your dog picture made me laugh. I relate…

Goingape weigh in Last week 148 Current weight 147.5

Hi all; My sunday goals for the week: *limit snacking *exercise each day *make good food choices ! Have a great week pals!!

Hi all. Weigh in for goingape Pw 144.6 Cw 148 Gain of 3.4 Hoping to get a downward trend starting soon. I’ve been doing better with my portions and eating more mindfully. Had a few lapses with evening eating. Boo!

@TayaCurragh Air fryers are great !! Love mine. My next mini goal is a ways away but I’m looking to hit the top end of the healthy weight range in bmi. I’m looking to get an Apple watch

Congrats on quitting smoking @kandi3570 ! I’m sure your weight will settle soon, those extra steps will be helping. @minstrelofsarcasm we had Chinese food too, and I had chocolate too. I can’t believe your gym was handing out chocolates! Just seems cruel. Please share your new mug cake recipe. @podperson1 your pancakes…

@ minstrelofsarcasm please excuse me this week.... my eating and bloating is not good. : ( I’m going to get myself set up for a good week too So I can get back to where I should be.

@kandi3570 so nice you and your daughter have gym time together! @minstrelofsarcasm I will have to see if we have built bars in Canada. I have a quest bar in my locker at work in case I need something quick.