goingape Member

Did I exercise for at least 20 minutes? Yes, I did day two of C25K Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes! Pass day one for me. The holidays mood is upon me...

Did I exercise for at least 20 minutes? Yes, had two walks today. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes went for an evening walk. Did I stay within my calorie budget for the day? Yes ! Did I keep track of everything I ate and drank? Yes!

Previous weight 161.4 New weight 161.2 Loss this week .2 Total loss 58.2 Tiny loss but I will take it. I think my body is equalizing with having the pill back in my system...or so I’m guessing. Will be interesting to see what happens next month. I will joining you all next month - goal is to hit my ‘overweight’ bmi number.…

Little dog is Trixie. She is my walking pal. Big dog is Cooper, my hubs was walking him.

Hi all; Steps for me, I think this brings me up to date. I finally got my new phone mostly straight. Today, Aug 28 - 13885 Aug 27 - no steps (forgot to put on my fit bit!) Aug 26 - 13338 Aug 25 - 16799 Aug 24 - 14488 Aug 23 - 11102 @Mrsbell8well you will be missed. Take care! @minstrelofsarcasm Glad to have you as a new…

Did I exercise for at least 20 minutes? Yes. Had a nice evening walk. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes, did a kickboxing circuit. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! I had four pass days so no winners circle for me

Did I exercise for at least 20 minutes? Yes, had a nice evening walk Did I stay within my calorie budget for the day? No! Did I keep track of everything I ate and drank? Yes! Pass day #4 for me.

16753 - tuesdays steps Still haven’t fixed the app on my phone - but pulled this my wrist.

Did I exercise for at least 20 minutes? Yes, tried a new class. Did I stay within my calorie budget for the day? Yes ! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes had a nice evening walk. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes went for a nice evening walk! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes Pass day # 3 for me. Had a quick trip out to the beach and then drinks and apples with a friend.

Did I exercise for at least 20 minutes? Yes, had a nice evening walk. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! @foreverkudzi congratulations!!

Weigh in Last weeks weight - 165.4 This weeks weight - 161.4 Loss for the week 4 pounds So I’m not sure why such a big loss this week. I definitely am surprised. Hopefully it slows down this upcoming week. I only want to lose 2 pounds a week. Side note - might be my imagination but I feel like I’m losing hair by the…

Did I exercise for at least 20 minutes? Yes I did 45 min exercise routine. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

@minstrelofsarcasm that looks amazing !! @Mrsbell8well workmanship is incredible. Love all the detail. @lennoncpa enjoy the visit. Puppy is so cute. I need to add a pic of my dogs. I’m going to try it on my laptop.

Steps for today 12650

Did I exercise for at least 20 minutes? Yes had a nice 45 min evening walk. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

@Mrsbell8well i also had a mega bowl of watermelon tonight. @GingerPwr take care of you! I hope things get better.

Did I exercise for at least 20 minutes? Yes, I did my weight routine. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Yesterday’s steps - 8019

Did I exercise for at least 20 minutes? Yes. Did some yard work. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!!

Monday’s steps 8019. My hubs has also been trying to lose a few pounds. He’s never been a big guy and He whatever he wants, when he wants but has put on a bit of a ‘chip’ belly. Not beer, lol. Potato chips are to blame. He’s lost a bit but not as much as he wants. Hope everyone is having a good week.

Did I exercise for at least 20 minutes? Yes, had a nice walk this evening, still really hot. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

hi all! steps for today 16671. Love all the cute dogs! I will be getting pics up tomorrow for sure... I'm checking out the gyms near me and deciding if I want to join one...I know that winter coming will change my walk routine and I'm feeling like I will want to ramp up my activity to keep building strength.

Did I exercise for at least 20 minutes? Yes, had a nice evening walk. Did I stay within my calorie budget for the day? Yes ! Did I keep track of everything I ate and drank? Yes! Nsv: I have two - I did my blood pressure at a machine in Walmart and it was normal! I had been in the higher than normal range last…

Steps for today - 13233 Today was an off day food wise. Hoping for a better day tomorrow.

@idmalone i am so very sorry to hear. His to you and your family.