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The first one is a totally reasonable question (but remember that you don't have to answer if you don't want to) and you seem to be handling it fine with your current answer. The other two are kind of rude. I think a simple "No" without explanation would suffice for "Aren't you hungry?" For the third one, ask them to…
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Yay! I'm glad you're doing this again because I missed the last one. 5'6" GW: 120 CW: 140 May 2: 140 May 9: May 16: May 23: May 30: Goal for May: 132
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I do cardio 7 days a week because it helps me with my anxiety. As far as strength training stuff I try to keep that 3-4 times a week to prevent burnout.
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Chipotle Burrito with steak, pinto beans, cheese and salsa. MMM
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Me too! I'll add you both.
