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I second this!! thanks, you two! Tomorrow I'll try again and today I will foam roll the heck out of my legs to prepare
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Ok, this is my first time posting here because I just discovered the C25K group, but I attempted W5D3 today and, boy, was it rough! I made it to 10 minutes and had to take a walking break because my calves were so tight they felt like they were going to burst! :D Then I picked back up intending to finish out the last 10…
