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Thanks to everyone who responded.... I will watch the calories closer. I do choose to eat this way for both the health (anti inflammatory,etc) and on my journey have also become more “aware” that my protein choices before were an animal.... not to get too deep but, yes, more mindful of where my protein choices come from. I…
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I’ll be checking in!! You mean you want to get back to high school weight?!? Hmmm... that would mean 50 pounds for me! I wish!