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Hi yes I have but it was not for me too many pills to swallow, and I did not enjoy their shakes when you mix with water, But it definitely works if you follow it to the letter, my sister has lost 3 stone on it, and has stuck with it all these years, unfortunately it can become a bit expensive.
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Wow that is fantastic you look great!!!! unbelievable, just shows you it can be done if you set your mind to it
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Great job, and well done, keep it up.
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I am sure you did, keep us posted!!!!
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Great job!!!!
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So far for this week 2lbs, who knows might loose more, very unlikely though
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Well done...keep it up
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Great job!!!! well done
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mmm nice
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From the UK :) add me
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He is an idiot to say something like that to you, you are beautiful, and DON'T LET ANYONE tell you any different.
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Cant tell you how many times I did exactly the same thing, do fine during the week then come weekend, I fail miserably... started again 2 weeks ago, gone through two weekends + bank holiday without cheating, was all worthwhile in the end after loosing 7 pounds during that time. So get back on your horse and lets get going,…
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Me too
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Hi there I am new to mfp and has just started a weight loss program (Diet Chef), anyone keen to join and help keep each other motivated. I am currently 12st 3lbs and need to loose about 3 stone to get to my goal, lost 7 pounds in the last 2 weeks. Still far to go though
