Replies
-
I didn't stay low carb all the time I just watched what I ate (probably a little too much) and I have overindulged on the sugary foods and fast foods lately and dieting low carb seems to help me break my bad habit of eating junk food and then once I get back down to my goal weight i just watch what I eat, it's not the way…
-
I've done low carb efore and lost and went from 13st to 9st 7 and kept it of for four years but last six months or so the weights creeping up on me again back up to 10st 8, I've tried changing to wholemeal, cutting out stuff, fad diets, all sorts and never seem to be able to stick to them as I've always still been hungry…
-
Ryanflebbe= low carb is the only diet that seems to work for me, I'm currently on 1200 calories, with 10% carbs 30% protein and 60% fat, you could be right about me still adjusting to it only started a week ago nd only just getting over my no carb flu, (crying for a pack of biscuits wasn't a good look)lol Abatonfan= not…
-
White heads mainly, I swear the things are getting a life of there own and I can feel them underneath the skin too
-
I did think maybe the high fat content wasn't helping either but that's ment to be the main part of my diet so in a bit of a pickle as I don't want to reduce my calorie intake to the point it's unhealthy, Im not new to dieting but I'm new to trying to stick to one but the spots are really not helping my motivation lol
