darthsogogi Member

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  • For anyone else considering what to buy, the great science folks at Guru Performance recently conducted some tests on a few different devices: https://www.youtube.com/watch?v=3mUejI-P_ZU
    in HRM monitor accuracy? Comment by darthsogogi March 2016
  • I don't want the point being that locking out your knees without muscle activation is okay, so that's not what I'm saying. We know that the quadricep is a knee extensor, so even fully contracting my quadricep sitting down will inevitably put my knee in to full extension. When using my hamstring to resist the quadricep…
    in Leg Press question Comment by darthsogogi March 2016
  • Bob, I believe that to be wrong and here's why: when you consider the leg press and the angle at which you're lifting the weight, a good portion of force pushing against your body is reduced. That's why most people should be able to leg press more than squat; even though there's more weight, the angle of the press machine…
    in Leg Press question Comment by darthsogogi March 2016
  • If you haven't heard of it, check out furikake rice seasoning.
    in Rice Comment by darthsogogi March 2016
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