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I will try the delay tactic. And then perhaps only two bites when I do decide to eat whatever it is.
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A few observations ... Had no idea horses like mints; who among us hasn't taken food back out of the clean trash (especially sugar); the gym ... anyone who walks through the doors has already succeeded - focus on your own wellness. My confession ... I have to start anew every day because I CANT STOP EATING!!! Not gorging,…
