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After a very stressful 2017 I ballooned from 202 to 262 and picked up other bad habits along the way. After trying to “will” the weight off with no success I have been doing low carb since feb and just hit the 20 lb mark. Long way to go and permanent changes still need to be made but happy with the progress.
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Good job. I started at 240, am at 215 and shooting for goal of 200 by New Years.
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Surgery is an option
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Started at 240, now 222. Would like to get my fat butt down to 205 by the end of the year. Goal to be under 220 by Sunday. Add me if you'd like.
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In the immortal words of Young MC, Don't just stand there bust a move.
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I have found cutting alcohol and increasing recreational drug use has been quiet helpful. Down close to 20 lbs in past 2 months.