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Wow guys - I didn't mean to get people all riled up at each other! I really do appreciate all the feedback. My emotions agree with the gut reaction to call him out on his crap but my head knows that would only make it worse. But the honest assessments were helpful - it made me more confident that I'm right to consider him…
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Ty for the feedback. He will never, ever go to counseling. He thinks it's a crock hence the comments. I was not paraphrasing, he said those things. He works two jobs - does not have a license anymore so I actually have to drive him. My job is a desk job and his is labor so he considers it that I have it easy. I love the…
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I never thought about pre-logging. That sounds like an excellent practice especially on the weekends. It takes the binge right out of the equation.
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Crazy timing for your post. I struggle with eating to comfort myself when stressed or sad. I know I'll feel worse after but ... Well you know how that goes. All of the ideas posted are great - pre portioning - having one special treat a day - logging your cals... One other thing that I would recommend... Buddy up on MFP…
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I'm shooting for Halloween as a target date too.
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Hi there! I am restarting my weight loss goals and would love to have some buddies help me stay accountable!
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I have used MFP before too. And then life happens and everything slides. Monday is my restart day. For motivation I got a Halloween costume to try to get into...but I'm thinking friends are going to go a long way in helping me get there.
