Aug31st Member

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  • Good progress- your legs have changed!
    in Halfway to target! [pic] Comment by Aug31st September 2015
  • SW: 180 ...used mfp for 3 weeks. CW: 170 GW: 120 5ft 6in, girl Eat 1400- 1600 per day. Burn 400 ckals per day running for 40 mins. One rest day per week (sat) Averaged 3.3lbs per week so far! Hope this continues :)
    in HELP IF YOU CAN :) Comment by Aug31st September 2015
  • Sorry....No a-ha, light bulb, i-woke-up-one morning story. I can't relate to those stories to be honest. Have been weight conscious since I was a kid as I was always a little bit heavy. For me its more about try-try again. weight goes up and down. I wish is was a case of weight lost and lost forever... for most people on…
    in What was your "Ah-ha" moment? Comment by Aug31st September 2015
  • well I lost about 46lbs on here and stopped using MFP completely. I gained it all back over about a year and a half. what a disaster! very disappointing and tough to accept it, but I'm back again---> I WILL get the weight off and I have no intention to stop logging or stop weighing. its just not worth the risk of undoing…
    in how do you keep logging and maintaining? Comment by Aug31st September 2015
  • You have done so well! not just smaller, but you are toned as well! great stuff!
    in 10 months of hard work... Before and after Comment by Aug31st September 2015
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