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Good progress- your legs have changed!
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SW: 180 ...used mfp for 3 weeks. CW: 170 GW: 120 5ft 6in, girl Eat 1400- 1600 per day. Burn 400 ckals per day running for 40 mins. One rest day per week (sat) Averaged 3.3lbs per week so far! Hope this continues :)
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Sorry....No a-ha, light bulb, i-woke-up-one morning story. I can't relate to those stories to be honest. Have been weight conscious since I was a kid as I was always a little bit heavy. For me its more about try-try again. weight goes up and down. I wish is was a case of weight lost and lost forever... for most people on…
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well I lost about 46lbs on here and stopped using MFP completely. I gained it all back over about a year and a half. what a disaster! very disappointing and tough to accept it, but I'm back again---> I WILL get the weight off and I have no intention to stop logging or stop weighing. its just not worth the risk of undoing…
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You have done so well! not just smaller, but you are toned as well! great stuff!