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I have reached my goal and then some! I've lost over twelve inches in my hips! Five inches in my arms and five inches in my legs! Over seven inches in my waist!! Four inches in my chest! I'm so excited words cannot describe what I'm feeling!
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Thank you all so much for the great advice! , I usually get bronchitis at this time every year. And it usually knocks me out for quite some time. It might be due to my sleep apnea and my machine I'm not sure. Truly hoping that when all the weight is gone the sleep apnea will possibly go away and then I won't have to deal…
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Hey all!! I Haven't posted updates in a bit. I've Been working out hard with P90 and I feel great! Losing 5+ lbs a week plus inches are coming of like crazy! Just a few more lbs and I will have reached my goal of 40 lost! I purchased a new scale because my last one broke and the new scale has me at a fifteen pounds higher…
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My weigh in today was amazing!! I'm down another 6 lbs this week! 11 lbs to go to reach my 40lb goal by Halloween!! Feeling amazing!!
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I lost a few more lbs this week 23 lbs so far. I've got 17 more to go to reach my goal of 40lbs! Come on people we got this!!
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You got this! I have started again two weeks ago. I'm down 25lbs so far. The support we get here is amazing. Every morning before I get out of bed I come in here for inspiration. Today you are my inspiration! My weight went out of control because I always put everyone else first and constantly made excuses as to why I…
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So sorry to hear! I hope she is doing well!
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Down three more lbs! Fifteen more to go to lose my 40 by Halloween. Things are moving more slowly as I expected. Time to step it up..literally!
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Hello all! I've lost 22.6 lbs this past week! I started last Saturday! I've been adding walking on a treadmill at the gym for exercise the last couple of days. My husband and I just purchased a treadmill so I plan on using it everyday! I know the honeymoon stage of the diet is just about over. The weight loss is going to…
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Today is going to be a great day! I received good news from the chiropractor! Also, on My way home from the chiropractor I found an elliptical and a treadmill on the side of the road for sale . I was able to get both of them for $90! They are in excellent shape and they are both heavy hydraulic systems. The treadmill…
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Thank you! I was only going to weigh myself once a week but when I woke up this morning I felt thinner LOL. Out of curiosity I stepped on the scale. I actually stepped on it three times because I couldn't believe my eyes!
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Today was an awesome day as far as the diet goes. Lost 5lbs since my last weigh in two days ago. Not getting to excited about it because I know being my size weight will fluctuate like crazy but it still feels great!
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Okay, I'm in! I have lost complete control over my body and am determined to take it back! been using MFP for less than a week now. already five lbs. 5'6 and I weigh 381lbs, 47 years old. I am going to set my personnel weight loss goal a little higher for this challenge seeing how I have so much more to lose. This is my…
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I truly wish there was a like button for these comments! Thank you all!
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Connecticut.
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Thank you! When I awoke this morning laying in the bed with my lower back hurting so much that it is shooting pain down my leg. I didn't want to get up and make a healthy breakfast. I started thinking of all the quick fixes I had thrown away ( and glad I did!) . If I hadn't I would have gone for that bad bowl of cereal.…
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Hello chasity6 it's nice to hear from. Let's take this journey together!
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Traveler120, I agree with you completely! For me,I have to rid myself of the junk food. The temptation is to great! If I have it, it will call me out everything! I do best when I am in situations where the food isn't there to "haunt" me, if you will. For others it may be different. For me I have lost control and need to…
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Thank you all again for the great advise!! I feel myself growing stronger inside with everything I read!!!
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Thank you all again! Great advice! I have thrown/given away every "bad choice" of food in my house. I have downloaded all the fitness games for my wii, and I am getting a dog for companionship and someone to exercise with me when my husband is at work.
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Shadowconn , I am very sorry to hear that. Thank you for sharing with me. I hope you're story will help me to strive for better! My children also beg me to get healthy. Mainly my oldest who just graduated Upenn. She is now Dr. Fowler, a beautiful veterinarian! She deserves to not worry about me!!
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Wow! Thank you all so much! I am sitting here with tears in my eyes! I did start back at a gym membership about a month ago and I was up to almost 2 miles of walking on the treadmill but, life got in the way and I didn't make time to keep going :( ....that changes today!! Also please forgive all the auto corrects...My…
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Thank you toolzz! I will start researching immediately! :)
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Thank you! And thank you for the advice. I was just looking online to purchase a liquid diet called idealshape..now maybe I will consider something different. I was going to try a liquid diet for a few months to get of the majority of the weight that is causing severe pain so I can get moving better. What are your thoughts…