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Hi Girls, How was your day? I found a Christmas Challenge Group under the "group section" of MFP so I think I will follow the discussion there for motivation
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Hello I am Eleonor :) Happy to join you as I need to get back on track for Xmas and lose around 20lb!
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Yes, I love this period of the year as well :) I am planning to lose around 20lb and to go to the gym or running 3/4 times a week. Do you follow a meal plan or do u stick to tot kcal a day?
