DebJ618 Member

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  • Unless there is any type of hormonal, or genetic markers that might lower the bmr.. .such as PCOS, IR, Diabetes, and various genes as well .
  • I have PCOS, IR (insulin resistance/pre diabetic - whatever fancy wording you want to use), and a few other things... Research has shown now that women with certain hormonal imbalances (IR, especially PCOS, sometimes certain genetic make-up) actually have a much lower bmr and specifically lower caloric need. It isn't just…
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