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Thanks everyone. Maybe ill got measure out a cup and a half of that popcorn and try to allow myself some breathing room. I really am trying to make this a lifestyle change, and not an exercise in torture. I've just failed so many times, I feel like allowing myself a treat is allowing the animal out of the zoo. Does this…
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I'm seriously thinking about handing my scale to by husband and making him hide it from me, and only give it back once a week. Im weighing every morning and evening. It's making me cray. Lol
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I went back and looked at my diary. In the past month, I've gone over 1300 only once. Over 1200 7 times. The most I've eaten in a day was 1500, and it was at a wedding, I kind of doubt I even ate that, I just couldn't weigh or measure, so I over estimated. I am just so happy with my progress I don't want to screw it up,…
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I try to keep it UNDER 1200 calories no matter what. Exercise or not. My workout days are Monday, Wednesday, and Weekends. So I *might* maybe go 1250 a 1300, but not often. Just trying to find balance.
