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Chocolate Pudding/ Ice Cream Lovers.....throw a chocolate royale shake By Slimfast in the freezer for an hour (from fridge), shake well and pour into a bowl for sheer bliss! 268 calories & tons of nutrients
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Hi Sophie. Sure. My email is sym.stacey@yahoo. Com. I'm not huge into the fitness but I do have to get to the gym more often just to keep my sciatic nerve pliable. Sitting in classes for hours on end of hard on a 40yr old body so I'm game. Send me your goals and ill do what I can to be supportive reminding
