Replies
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Sounds like a fun day. :)
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Hope your potluck went well. We had one yesterday too - tacos, cheese dip and key lime pie. So not to feel deprived, I tried to just limit the amount I ate and survived it. Food is just too good though. :p
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I've only been back here for a little over a month, but what has been helpful for me is trying to stay within my calories. My doctor recommended 1200 or so calories a day. It has helped. Plus, trying to do about 40 minutes of aerobics at least every other day.
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Happy Friday Eve! In my early 50s. Count me in. I'm happy to welcome new fitness pals. I've been going for a little over a month now. It's been so helpful having a support system here. :)
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Good morning. I'm 52 and have been back on MFP for over a month now and staying focused. I'd like to lose and get in shape. Also have my son's wedding coming up in a couple of months. Looking for 50-something friends too.
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I also just came back to MFP and ready to get in shape. Would love to have great, supportive pals to share and help each other keep it going.
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Texas here
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Great job!! Way to go!! That's my inspiration!!
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Hi and welcome! I just started back up with MFP. Determined to drop some pounds. I have a desk job too. I'm 52 and need to lose, lol! I'll send you all a friend request.
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Welcome back. You did great. You can do it again. I just came back to MFP too. I haven't had near that big a success like you, but I too am determined to lose and get healthy. Sending you a friend request.
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Texas here - close to Waco.
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I'm looking for fitness buddies. I just found this app some months ago and was doing well on it until after I came back from a trip a few months ago. Now I'm back and ready to start tracking ago. Just turned 50 last week and would like to shoot for losing 20-30 lbs by summer.
