serouppet Member

Name: Age: Height: 5'5 Start Weight (1st January): 168.8 Goal Weight (1st February): 160 1st January: 168.8 8th January: 165.6 15th January: 164.0 22nd January: 162.1 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Name: Age: 18 Height: 5'5 Start Weight (1st January): 168.9 lbs Goal Weight (1st February): 158.9 lbs 1st January: 168.9 lbs 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Name: Age: 18 Height: 5'5 Start Weight (1st December): 170.8 Goal Weight (1st January): 162.8 1st December: 170.8 8th December: 168.8 15th December: 168.2 22nd December: 167.4 29th December: 1st January: Weight lost/gained this week: -.8 Weight lost/gained this month: -3.4 Successes/struggles this week:

Name: Age: 18 Height: 5'5 Start Weight (1st December): 170.8 Goal Weight (1st January): 162.8 1st December: 170.8 8th December: 168.8 15th December: 168.2 22nd December: 29th December: 1st January: Weight lost/gained this week: -.6 Weight lost/gained this month: -2.8 Successes/struggles this week:

Name: Age: 18 Height: 5'5 Start Weight (12/1/15) : 170.8 Goal Weight (1/1/16) : 159.8 1st December: 170.8 8th December: 168.8 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: -2.0 Weight lost/gained this month: -2.0 Successes/struggles this week: it's finals week...

2/28 is my birthday :) 5'5 SW (Dec 1) : 170.8 GW (Feb 28) : 149.8

Name: Age: 18 Height: 5'5 Start Weight (1st December): 170.8 ( A LOT of water weight ) Goal Weight (1st January): 158.8 1st December: 170.8 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Hey! :) I did 15 days on the Tahoe Rim Trail stoveless this past summer, so I can recommend some dry foods: POPTARTS, POPTARTS, POPTARTS. In all seriousness though, those really cheap individually packaged pastries/danishes (not sure of the brand) are pretty efficient as far as calories per ounce. Mini doughnuts are as…

You could always "bank" them for the weekend. A couple days a week of being significantly under can give you a damn good planned splurge.

I'm in! Feel free to add me, diary is open to friends. 5'5 CW: 162 GW by Christmas: 152

Backpacking :)

I did a Whole 30 earlier this year (30 days of strict paleo). First piece of advice: try to prepare as much as possible once a week. For me, this meant making baggies of portioned veggies, fruits or almonds and having them ready to go in the fridge. Also, pre-boiling eggs made them a convenient snack. If you have a…

Spinach Feta Wrap

Frozen grapes usually hit the spot! Or blueberries/banana dipped in vanilla yogurt and frozen :)

Cashew milk, fruit (mostly berries), asparagus, garbanzo beans, and salmon :)

Yes please!

Feel free to add me! I'm not new to MFP, but recently deleted and remade my account for a fresh start. I'm in it for the long haul this time. Will be moving away for college this fall and not only want to fight off Freshman 15 but would like to lose 30-40lbs. I could definitely use some accountability! :)

Okay, first challenge. Let's do this. Name: Suz Age: 18 Height: 5'5 Start Weight (1st September): 173 lbs Goal Weight (1st October): 165 lbs 1st September: 173 lbs 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles…