sunandmoons Member

I have 15 regular m&ms twice a day. 112 calories all together. That way I dont blow it and still feel satisfaction.

Bump.

Read the success stories... that always gets me back in gear when i feel like losing takes so long.

How many calories are in condiments. I had no idea.

Hey!!! Dont feel bad. I had nothing but junk and stayed nearly within my calories. It was fun but I feel terribly ill. I just got done looking at success stories and am ready for tomorrow to get back on track to feel better too!

Totally amazing. A lot of hard work and determination. One of the hardest things to do and you did it! Congrats!!!

Cool with a misty rain at 9:23 in Utah. The air is off windows open and a candle lit.. I love rain and it hardly does so here.

Dont worry too much. Keep counting and weighing your food. I only lost 3 pounds in three weeks. Stick with it.. Maybe try walking and or biking or just something you like to do. One thing I learned is that condiments are high in calories also dont drink your calories. You can easily meet that goal with colas and some of…

I know these are bad and would never attempt even not on a diet. Hardly ever drink calories as well..

I read somewhere that if you are craving sugar, you need energy. Greek yogurt mixed with almonds works for me.

Led Zeppelin Misty Mountain Hop.

https://www.fitbit.com/user/3PBPBR Today is my first day with fitbit and diet. Pretty new to all of this! Goal is to lose 25-35 pounds.