sunandmoons Member

Take lunch with you. Once in a while its ok to eat lunch out. If you eat a big lunch then skimp on dinner. Or better yet eat half or ask for a smaller portion. Ask the wait staff. They will accommodate you.

Fit it into your calorie allotment. You have to take ownership of yourself. So yes, you can have your cake and eat it too...in moderation.

Disgusting.

Agree. I purchased 2 bras and all fell apart in a few weeks. Over priced and poorly made. I do like champion and danskin. But prefer UA.

I just discovered Under Armour protogee bras. Fantastic fit and support for running.Made very well and meant for running. Thier t-shirts fit exactly where they should as well as thier compression clothing. After thier washed, look as good as the day purchased Great brand. A bit pricey but worth every penny.

Bump!

And you love the attention OP. YOU are the one who has food relationship issues.

Not just healty eating. You can eat healthy and still overeat. Its being accountable for yourself with calorie counting. And peppers dont boost metabolism any faster then outshine popsicles.

Baddies??? The hot chocolate I am drinking has 30% calcium, and 90 calories. Again not bad or what you call (baddies) I think youve ran this thread to the point of begging for attention.

Hot chocolate 16 ounces of water. 1.5 sleeves swiss miss w/ small marshmallows. 135 calories.

Well you should keep yourself hydrated. I read somewhere that if you are not hydrated that it can stall weight loss. Is this true?

Are you in China?? And where did you copy and paste this bit of information? This is about chemicals added to food as I had already mentioned

Yep. I did.. 1200 calories 90 days. Then took a break for 20 days. Some days I would log and others ate as I pleased. Gained 4 pounds and have lost it within a week. I plan on another 90 days then another break. I take vacations nearly every 90-120 days as I have family 1000 miles away. Im in no hurry to lose. Lost 18…

Of couse. P2P and natural peanut butter. Just good stuff p2p is lower in calories. I really dont have a trigger food, with the exception of hot chocolate. I will get over that too once spring is here. I fit it in with my daily caloric limit.

Here we go again... Nope. Wrong. The only food that is bad is spoiled food. You can make bad decisions over eating. Dyes, chemicals are additives that you should avoid..Too much of anything is bad. Again its about choices.

Ha ha! I will consume sugar til I die. I have hypoglycemia and I have to have some sort of sugar. Mmmm...sugar aw honey honey you are my candy girl. Heh!

No food is or should be considered the devil. Too many calories, the culprit to weight gain. Lets keep the devil out of it unless its devil-ed eggs or devils food cake. Yum.

Took three weeks off. Gained 4 pounds. I have lost it all already. I ate a lot of cookies and dined out a lot. Some days I watched my calories, but I was extremely busy too.. It was worth it!

I weigh every morning naked. Ive done both with and without clothes to see the difference, sometimes weigh a pound more with clothes on.

1^ Bump!

I like p2p too. It tastes so good. Just good stuff!

Hot chocolate for now. Chic filet spicey chicken sandwich and thier hot chocolate, cheesecake factory cheesecake. Bbq boneless ribs.

Yes for a few weeks upped my calories a bit some days less then another. Yes I was in a smaller defecit. My point was I was dehydrated. 100 days of 1200 calories and only drinking about 30 to 35 ounces of water.

When I stalled, I reviewed what I wasn't doing right..realized I was not drinking enough water and a bit dehydrated. Upped my calories by 400 and drank 60 ounces of water.. started losing once again

I'm into Under Armour. Fit is great and last along time.

Absolutely! Great job! Definitely a difference. Keep it up!

Nah, I never compare...but I do think Oksana Grishina has the ultimate body imoho. She is a professional body builder and has been in Sports Illustrated. I will never be a professional body builder nor do I wish to be...for that matter Im pretty happy with who I am. I havent looked anywhere to see what I wish to look like.…

I watched some of it. Seen it in years past. The show is really beautiful. The models too!!. For the brand itself, I lost interest in VS years ago after paying 49.50 for a bra that was trashed in the washer when washing it the first time. Threads coming undone and snagged, and I washed it with downy in a lingerie bag.…

I watched some of it. Seen it in years past. The show is really beautiful. The models too!!. For the brand itself, I lost interest in VS years ago after paying 49.50 for a bra that was trashed in the washer when washing it the first time. Threads coming undone and snagged, and I washed it with downy in a lingerie bag.…