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Just to reiterate that I'm not eating only 800 calories a day. My net calories were about that much after eating the 1500 calorie range and walking/running a total of 5 miles and burning 500-600 calories in addition to the lowest step tracker numbers which usually totals another 100 to 200 calories. Only recently, when I…
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The majority of the foods I eat are pre-packaged "healthier" options (mostly chicken breast in the evenings after workouts) and if I must eat out, I use the official information provided by the restaurant and keep the portions smaller. Breakfast usually consists on two large eggs wrapped in a low carb tortilla. For…
