We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I try to but I go overboard. All the time. I allowed myself a magnum ice cream and ended up then eating half a jar of Nutella. Yesterday I allowed myself some biscuits but ended up eating a big slice of cake.. No self control
-
If you're weight training at all or even doing exercise you could be adding muscle mass? That's only if you're sure you're still at a calorie deficit. X