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Sorry I missed your question. I lost 15 pounds before doing the 24 day challenge. I have managed to maintain and keep it off for 3 months. Now I'm working on my next 15 so I feel like it's been a success! I have another 60 pounds to lose so if I can do it 15-20 pounds at a time every 3 months, I'm going to get there...
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Thanks everyone for your encouragement and concern. We all have to find our own way to keep going...
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My goal is to give me that boost to keep going. Definitely a short term goal to maintain my long term goals of a good lifestyle. I love the results I had before. I definitely know how to eat right and I am consistent in exercise...Just have to keep going
