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Put on a pair of jeans that have been tight for a year and they're LOOSE!! Yay!!
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I use a walker, but that doesn't stop me. I walk my dog 3 times a day, at least .9/mile a day. I shoot for three, but some days are better than others. I have also found many seated exercise videos (aerobics, yoga, strength training, and Tai Chi) and work out for 40 minutes every other day. I'm not letting my physical…
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I found a bunch of seated exercise videos that allow me to work out safely, without stressing my back, knees, or hips. I've lost 1 inch in my bust, waist, hips, arms, and legs, since September! As someone physically limited, this is a major victory!
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Name: Lori Starting weight: 238 pounds (but I weighed 282 in November 2014) Goal Weight: 190 (this year) Sleep: 6-7 hours Daily Steps: 5,000 ... I try to walk 3 miles a day Exercise: Seated yoga, aerobics, and Tai Chi modified for folks with limited mobility Calories burned: I shoot for 800 a day, but I've got severe…
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Hopefully there will be room for me! Sent a join request.
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I want to: 1) walk 3 miles a day (which I've been doing - YAY) 2) lose 4-6 pounds 3) log my foods honestly (which I've been doing) 4) exercise at least 3 times a week (which I'm doing, as long as my back allows) 5) make healthy snacks instead of the crap my roommates keep in the house (it's not easy being the only one…
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Got my Fitbit Charge on the 12/29 and love it! Please add me - I need the challenge. I'm disabled (back, neck, hip, knees) and do modified exercises and use a walker, but I've been averaging 3 miles a day. This is me: https://www.fitbit.com/user/449TCS
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I just got my Fitbit Charge yesterday. My goal is 40 pounds, but I'm in! I need the push and support! www.fitbit.com/user/449TCS
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I use the SlimFast shakes for when I'm on the go, or have no appetite but know I need to eat. The biggest draw back to relying on them consistently is the inevitable weight gain once you start eating 3 meals a day.
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I understand - I have trouble with sticking with things, too. However, this community has been wholly supportive of my successes and cheered me up through my failures. I do try to stick to my calorie goals, but don't beat myself up about failures. Treat yourself every once in a a while, then walk the dog, cat, yourself, 10…
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Hi! I'm Lori and I got my Charge today. My goal is to lose 40-45 pounds in 2016! Good luck everyone!
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All I can do is walk, but I'm walking 2.5 to 3 miles a day. I'm hoping to be up to five in the next few months. Have to get doc's approval to do more. I lost 35 pounds in 2015. I'm shooting for 40+ in 2016! I got my Fitbit Charge today! Yay!
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Hi, folks. I'm Lori, from Poinciana, Florida (near Disney World). I'm new to MyFitnessPal, but have been battling my weight for 40 + years. I've got spondylityc arthritis of the spine along with bone spurs and disk problems, the worst of which is that my cervical spine curves the wrong way. That's right -- my head's on…
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You can add me. I just started on Monday! B)
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I am 55, Have arthritis of the spine, and need to lose about 80 pounds. I've lost 35 to 40 since January, so I'm on my way. Hopefully, Using this app will help me be accountable to myself In a much more positive way. Looking for friends and support, so go ahead and send me a friend request if you'd like. Best of luck to…
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Kissimmee, Florida :D
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Hi! I just found this yesterday, so I'm brand new on this journey to reclaim my body. I consider myself handicapable, But have extreme limited mobility. Not going to let that stop me And have already lost 40 pounds this year. I want to lose another 50 by May, So I'm giving this a go.
