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I'm at about a 98lb loss so far and the difference in myself is unbelievable. I have confidence I never knew I had. I feel amazing. More energy and it doesn't hurt me to just function on the daily. Keep at It, it is worth it
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Abs are made in the kitchen, not in the gym. Work on getting strong abs and obliques but cut out sugar and starches. Sugar and starch are quick energy sources but if not used right away are converted to fat and stored primarily around the abdomen. Continue working on overall weight loss and see those lines smooth out.
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33 here :smiley:
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My hubby is really supportive. He encourages all my endeavors and even eats the same food as me. He doesn't eat junk around me and gave up pop. But since I had our baby in October he has initiated multiple conversations about me going to the gym. Secretly I know he is attracted to fit girls so dispite his best efforts I…
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I like friends :smiley:
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Kiss
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Add away friends! :smiley:
