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Day 3 for me!!! Now is when I will start to burn fat correct??? Because I am not trying to purge the poison of alcohol from my system?
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You look amazing!
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Very impressive! Keep up the hard work
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Awesome progress!
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Awesome!!!
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Name: Beth Age: 48 Height: 5'6 Start Weight: 220 Goal Weight 210 (October 1st) 1st September: 220 (not started yet) 8th September: 220 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: 0 Weight lost/gained this month: 0 Not drinking will be very hard for me but I think hugely…
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I have PCOS as well and do not do anything to treat it. I really didn't know there was anything.... I was diagnosed when I was 20 under a Group Health plan that was horrible, (28 years ago) and have never looked into it further. I also think I am insulin resistant but have never been diagnosed.
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I'm jumping on board on Tuesday. I have a huge weekend up ahead but I would like to go the other 3 weeks dry. I was thinking I may set a no alcohols until 20 pounds lost goal so that I have a legit excuse to tell people when I am not drinking. I am a drinker so this will shock a few. Who knows, maybe I will keep it going…
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Great job! You look fantastic!
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I didn't mean that literally as a question! :)
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So awesome!!! 365 more!!! What do you have to lose? Congrats!
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Welcome! I just joined yesterday kind of on a whim. I did not plan to start a weight loss plan just yet but somehow landed here yesterday. I do not have the perfect food selections in my house but I will do the best I can this week and then shop for a clean week of eating next week with pictures and measurements and…