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Yep, I’m option 2, and I use it for the week.
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I'm nearly 24, 5'7" and 177lbs. I was about 170, but put on some summer fun pounds. Looking to ultimately to get to 155 and maintain it. I'm into to fitness and have a strong working knowledge of nutrition. Maintenance is my biggest struggle. I've lost and gain the same 10lbs more time than I can count. Being in my early…