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@RelevantGains yeah, when I do other calculators it's saying to lose 2lbs/week I could go to about 1400. I think I'll stick to trying to be around 1200, but having some flex on days I feel it's unattainable. Thanks for the tips!
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@RelevantGains -- the goal was automatically set when I put in all my details. I'm 5'7, 220 starting weight and hope to get to 180 as my initial goal. I've been flexing up to around 1300 with exercise as well. I definitely want it to be sustainable ... I don't feel like it's too horrible at this point. Don't feel super…
