We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
What a great idea! I feel much of my binge eating or late night snacking is due to boredom sitting in front of the TV, finally " relaxing"... I'm not into quilting but it seems like I need to find something that works for me. Any ideas?
-
What about wine? Is that a snack too? ;)
-
I am already doing Steptember, so doing 10k every day for 28days. I still wanted to share some of my hints. After dinner just before cravings hit or right on time I drink a green tea or matcha tea. If I still have cravings afterwards I check the time and wait for at least 20-30min. If I still have cravings I weight out a…