Replies
-
I have had a treadmill for a few years now, and I feel lost right now because my outlets need to be rewired and I can't use it. I live in a very rural area on a busy highway that has a lot of logging trucks doing seventy to eighty miles an hour, so running outside isn't the safest option. Driving almost twenty miles to the…
-
I usually add cinnamon and a mix of flax, chia, and hemp seeds in mine. Then I add whatever fruit happens to be in season. My favorite is thinly sliced frozen banana and some cocoa powder.
-
I know I am a little late, but this seems like such a good fit for me. I am 44 and 5'5", I need to lose a little more than 20 lbs, more like 40 but other than that everyone seems to be close to what I am doing. I run six days a week and am almost done with Jillian Michaels 30 day shred dvd. (my 12 year old daughter works…
