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Name: Michel Age: 28 Height: 82,7 KG Start Weight (1st September): 82,7 kg Goal Weight (1st October): 78 kg 1st September: 82,7 kg 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Estou meio estagnado na…
