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Thank you!! @_benjammin So many articles and studies that say alcohol impedes on weight loss due to it taking digestive precedence over food; alcohol being a toxin which makes the liver want to expel it as quickly as possible. So as long as I do not go over my calories, I should be good!!! AWESOME!!
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Does wine stop the fat burning process?
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I drink wine frequently, but I also try to lead a paleo lifestyle as much as possible i.e., no grains, no legumes, no cow milk (I make an exception as I can't live without greek yogurt). I am pretty strong/thin but would like to get stronger and see some abs. I am guessing the love of wine is preventing the abs.
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Add me!!!
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Me as well!! What are your fitness goals?
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Hello All, New to this site and wanted to know if anyone has tried the BBG Kayla Itsine program? Also, my goals aren't necessarily to lose weight but to get strong and have abs. In terms of sugar, I normally eat just 1-2 fruits per day, no refined sugar, no bread or rice (occasionally I will indulge). However, my issue is…
