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Hi I had to take birth control because of my endometriosis, I felt terrible the first month... morning sickness, tiredness, loss of appetite etc. But after a month it starts to calm down and go back to normal, but if not I would recommend changing pills with the Dr. I didn't notice a huge change in weight after taking the…
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Thanks for the helpful info! Gonna start looking into swimming and start from there. Thanks! :)
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Wing it! Eat what you want when you want lol However if I have a family event the next day I usually look up the menu and pre log then to save going overboard
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Just under 3 months before I noticed in the mirror, but I noticed my clothes feeling baggy way before then
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Your diet sounds just like mine! Best thing to do is stick to what you like just less of it, or swap a few things for something new. If you dont like eating diffrent food for a diet then just stick to what you like as your more likely to stick to that diet for long term. Best advice I can give is to lose 100+ calories each…
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Im also on 1200 cals just to lose anything a week because Im so close to my goal and im 5'2. To be honest when I first started dieting it was really hard, I didn't realise just how much I was eating and how to calculate calories before mfp. For the first week I was constantly craving snacks. After about 2 weeks I…
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Wow thanks for all the help everyone! ^.^
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For me I was shocked when my shoes suddenly went down a size, they were tiny to begin with lol
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If you lose weight slowly like me its really important to take a before and after photo, I was about ready to give up after 3 months and only losing 10lbs and not seeing any diffrence in the mirror. Then I looked up my before photos and I was so shocked! Stay strong dont give up!
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Congrats!
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Ive been trying to cut down to 3 cups a day to encourage myself to drink more water but it has totally made a big difference compared to when I was drinking regular soda
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A really interesting read, thanks for sharing!
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Hi Im pretty new here also, I love anime and manga too and would love to help support fellow otakus! Add me ^.^
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Congrats!
