lizh862 Member

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  • There's a really good protein cake recipe I make at night. Its 1 scoop of your favorite protein (I use chocolate whey), 1/8 tsp baking powder, 1egg white, 1packet of stevia or splenda, two tablespoons of milk and a touch of water. Mix it all together, microwave for 90 seconds and you have a dense little mini chocolate…
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