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Let's all be friends forever !!!
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I agree, as a rule the most stubborn fat goes away last, or at least it's perceived that way while your body starts shrinking.
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It seems like we share the same feature --- being prone to storing fat on our hips and thighs. I'll share how I get rid of it, or, rather transform it into toned lean strong muscle. 1. Cardio training /running, hiking, jumping rope/ 2. Strength training with my body weight or minimal weight (heavier weights add muscle to…
