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bpettener Member

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  • Turkey chili is my go to! Simple chili recipe but substitute lean ground turkey for the beef - half the calories and fat and just as delicious!! Good luck
    in Ideas of clean eating simple recipes Comment by bpettener October 2016
  • Hello! I have lost 47 lbs in the last 6/8 months. For me I noticed the most weight loss when i ate clean and believe it or not, you actually HAVE to eat to lose weight. Not eating only makes you gain as soon as you start to eat again. Been there done that. It comes down to calories in vs calories out. A good place to start…
    in I need to lose 50 pounds. Comment by bpettener October 2016
  • woo! Lets do this 5'8 SW: 205.8 Cw: 198 GW:190 (for this challenge) Overall GW is 150 bpettener
    in 4 - 7 lbs. by Feb. 29th Comment by bpettener February 2016
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