jsicam

Replies

Stinky

in Word association game Comment by jsicam February 2016
I'm going to echo what a lot of other people have already said...YOGA! Even just mild cardio, like walking, can be painful for me. I've found the only thing I can really do and not be in horrible pain is yoga. Give it a shot. Try a class or find some videos on YouTube. If you haven't done yoga before, you'd be surprised…

in Ladies only! Working out with painful periods Comment by jsicam September 2015
I usually gain 3-5 pounds during that time. I know I shouldn't, but I still weigh in to see where I'm at. It's always extremely frustrating and discouraging. I believe it's all water weight but am never quite sure. Anyone else get horrible cravings during that TOM?

in Does your menstrual really put extra weight on you or do you just feel that way? Comment by jsicam September 2015