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I just recently made my own Popsicles with vanilla Greek yogurt, banana chunks, and frozen strawberries. They are very tasty and help cure any of my sweet cravings. I also cut and freeze bananas for smoothies or snacks right as they start to brown. Another great and healthy option is frozen grapes! I am a fan of all…
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I was thinking about getting a kettle ball and resistance bands as well
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I guess I should have mentioned I have been doing cardio, full body workouts, and watching my diet. I was just looking for additional ab workouts to help target my midsection more. Thank you all for the suggestions! :)
