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Thank you! Think making my meals ahead of time works best since my downfall is not having something to eat when running around. Appreciate the suggestions ;)
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Hi there! Love Chris Powell and have had his book for a while...want to start again but am terrible at planning meals (and cooking). Found I was eating too much chicken before. The chemistry of carb cycling totally makes sense though and I truly want to make this my way of life....anyone carb cycling with kids in the…
