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pettu Member

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  • Hello Denise, a very motivating project + builds a healthy community...Although I am on my feet for my job...I try and do exercise ( Zumba/ Zumba strong etc) in the evenings/ weekends. It always helps to build on your steps/ exercise/ enjoy exercise. Looking forward to keep moving more/ sit less
    in 5/1 Tuesday Day 1 SLBC: Why Sitting Is Harmful Comment by pettu May 2018
  • grilled veg + Quorn ( slightly spiced up as per taste) with or without couscous + fruit raw red pepper + cherry tomatoes + feta cheese salad ( salt and pepper as per taste) grated carrot + cherry tomatoes + corn + beetroot ( cooked/ raw), +/- feta/ cottage cheese , +/- chopped coriander- with lemon juice/salt and pepper as…
    in Lunch 4 work Comment by pettu April 2018
  • dry nuts/raisins ( in moderate amounts), fruits.
    in Healthy snack ideas Comment by pettu June 2017
  • I cleaned my cupboards, in continuation with project house refurbish...also walked a lot up and down the stairs....
    in 5/11 Thursday Day 11 SLBC Comment by pettu May 2017
  • Sitting less, with an aim to clear junk I have been on my feet all day.... but forgot to use my Fitbit! So although done more steps- it's not been counted...
    in 5/9 Tuesday Day 9 SLBC Comment by pettu May 2017
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