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Brava !
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YOU CAN DO IT you deserve 30 minutes
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Your post makes total sense. I sit at a desk all day. Sometime I go to a new place in order to motivate myself to move and explore and walk. I am just back at it today from being away for awhile. Gained 20lbs My biggest challenge is STRESS and eating as a relief and comfort... Today I will work hard at staying on track. I…
