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YES!!! I love my piYo workout and the shakeology protein shake. I signed up for a challenge pack and just started PiYo. Before that I used only shakeology and... well... I have lost 56 lbs so far. 30 lbs alone by following the meal plan with shakeology. Since I am starting my Yoga Teacher Training to become certified this…
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I have tried a number of protein shakes/powders and either they tasted gritty (nature's something and PGX) or were too sweet or just didn't keep me satisfied long (VegaOne). So I tried Shakeology from Beachbody over the summer because a friend had brought in to our Yoga retreat. I fell in love with the vegan chocolate and…
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I actually compared Nutrisystem with Jenny Craig and must say that both are 1. expensive 2. poor quality/taste 3. you can get the same results using Lean Cuisine or WW frozen meals 4. you can lose quite a bit of weight with those systems BUT none of them prepare you for the rest of your life, i.e. maintenance. As long as…
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Heya ! Same to you - happy LDW! A long weekend is a blessing in disguise sometimes.... way too much time to think about food! LOL So you make your own BBQ sauce? How cool is that?! And it sure is hard work with lots of moving around. I am actually starting a 5 Day Real Food / Clean Eating Challenge this Monday. If you'd…
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I too have a fitbit and have been wearing it every day since January 2015. In addition to following PiYo and P90 exercise and food plans I have lost 60 lbs so far and am sure that thanks to fitbit I get daily exercise and thanks to PiYo/P90 and my food plan I actually manage to lose weight on a slow but steady basis. Hope…
